Maintaining proper and serious skin care throughout one's life can lessen the results of aging, and also improve your health and self-confidence when it comes to your complexion. Older women can expect to add and subtract different parts of their skincare regime to help keep up with the different needs of their skin -- check out these essential tips for keeping your skin soft, clear, healthy and beautiful:
Limit Your Sun Exposure
Sun is skin's greatest enemy, and it's important to remember that it is always lurking behind the clouds. Even on a cloudy day, UV radiation from the sun reaches the earth's surface. So make sure you use sunscreen every day and reapply it every two hours as well as after swimming or sweating. Stay out of the direct sun as often as possible, and wear hats, sunglasses, and sunscreen to protect particularly vulnerable areas, like your eyes and lips.
Wash Your Face Every Night
As we age, we lose oil glands, which results in drier skin, especially on one's face. Rinsing the skin with a gentle cleanser (nothing too harsh -- you don't want to strip the face of its natural oils), and follow with a moisturizer to allow for maximum absorption. Skin elasticity declines an estimated 0.55% to 1% each year for the average human, so your skin needs all the help it can get to remain taut and soft.
Use Natural Skincare Products
Serious skin care doesn't need to be chemical skin care. Fewer chemicals are always preferable and are especially better for your later in life. As a rule of thumb, try not to use anything on your face that you wouldn't use in the kitchen.
Consider a Change of Scenery
Your environment and its pollution might have a lot to do with the quality of your skin. Even traffic and air pollution can increase pigment or age spots by as much as 20%. Getting away for a while could do more than you can imagine to alleviate those symptoms.
Serious skin care must be personalized -- finding that sweet spot when it comes to your skincare routine and skin care brands must be purely based on your needs, age, and lifestyle.